Are you Secretly Miserable

2017-09-16T08:33:10-07:00September 16th, 2017|Mindset|

If so, your life might look something like this — You have done everything everyone told you you should do to create a happy life and yet you are secretly miserable. You look at what others have and feel that there’s something wrong with you. You are unable to be happy, to feel successful, to feel comfortable

Performing Optimally:  A Security Primer for the Human Operating System

2017-09-16T08:32:23-07:00September 16th, 2017|Mindset|

You can see what you want to do and something stops you. You encounter a situation that causes a flood of negative emotions.  You struggle internally to figure out what the heck is going on.  This happens to all of us. What is really going on and how do you deal with it? When I switched from cybersecurity to

How to Start Big Things

2017-09-16T08:31:14-07:00September 16th, 2017|Mindset|

Any large undertaking is overwhelming which is why we stay so stuck. Big undertakings require us to try to predict the future, take us way out of our comfort zone, and present new information with every step we take. The road seems too long to even start. All of this produces a large amount of

My Letter to Fear

2017-10-01T18:43:15-07:00September 2nd, 2017|Mindset|

Dear Fear, Thank you for being around those times I really needed you — like when I was 13 and needed to run from the creepy taxi driver who had his hand on my knee and when I was 36 and needed to understand that its not normal for my boyfriend to leave a loaded gun on

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